Walk with us through our most recent staff meeting TED talk, Body Language by Amy Cuddy

The Fulling team recently got to watch Amy Cuddy’s TED talk on Body Language.

Key takeaways from our discussion around non-verbal communication (i.e. body language):

• Bodies can change minds... minds can change behaviors... behaviors can change outcomes!

• Tiny tweaks lead to BIG CHANGES

• 2 minute high-power pose highly recommended prior to MMMs 

• Posture matters

• Don't "fake it until you make it"... "fake it until you become it" (although some of us struggled with the "fake" terminology & prefer to use "practice"  

Food for Thought

1. What key takeaways did you have about your own body language?

2. What is one way you could change your body language to make an impact during your work week?

3. Do you find that your own body language impacts the energy you bring into something?

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Sources:

Body Language by Amy Cuddy